What Can Be Done For My Boredom?

    What Can Be Done For My Boredom?

    QUESTION:

    Dear Dr. Heller,

    Intense boredom combined with a lack of attention ability today lead me to your webpage “Coping With Boredom”.  Upon reading the first line, I became so bored I simply couldn’t finish reading it.  I was wondering if you had any suggestions on how to cope with this terribly debilitating affliction.

     

    ANSWER:

    If you look carefully at the criteria for attention deficit disorder and the borderline personality disorder I suspect you’ll see some answers.  Those with the BPD have chronic sensations of emptiness and boredom that respond to SSRI medications like Prozac.  Eliminating boredom is so important that I will usually increase the Prozac dose to make that sensation go away.  The lack of attention likely describes attention deficit disorder – which co-exists with the BPD approximately 50/50 in my experience.  Both diagnoses need to be treated.

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