What Can I Do For My Fear Of Flying?

QUESTION:

Dear Dr. Heller,

I have developed over time an extremely high anxiety when flying.  It has gotten so bad I don’t think I can board another plane.  My job requires that I travel 6 to 10 days a month(20k miles a mo.)  I am going to lose my job over this.  My doctor won’t prescribe a tranquilizer for me.  I am at the end of my rope:  Lose my job (and thus my family and home) or my life in a plane crash.  What can I do?

ANSWER:

Medication is likely required, at least in the short term.  I recommend you do the screening test I use for my patients, it will likely be of assistance to you.  Making all the diagnoses and treating them is very important. There are many specialists in this field who can work with you to desensitize yourself towards this fear.

Is There a Place my Ex-girlfriend can get Information?

QUESTION:

Dear Dr.:

My soon to be X-girlfriend, is a 31yr. old adoptee. Her adoptive parents are good people, told her at about 3 yrs. that they went to a place where there were lots of wonderful babies, and that’s where they got her. After seeing her birth mother at a wedding, with her happy 7 grown children, she seems to be on a downward spiral of self-destruction.

Our relationship was dysfunctional and abusive. It seems that I am the rescuer here, She is like a vessel that cannot be filled, constant attention, $, love, isn’t enough, Her abusive behavior seems to fit into the Borderline Personality Disorder category, blames me, over reacts to trivial things and blames me, drinking to much, puts me down, berating in public and privately, thinks that she is somehow better than me, constant validation from men, criticizing me to everyone she meets, has a convenient memory, I have left the relationship as I have seen the light of my enabling and co-dependency, low self esteem, etc., etc. I know this sounds ridiculous but , she truly is a wonderful lost little girl, who desperately needs help, is there a way you could help me to help her? A test of some kind , a starting place to open her eyes to the possibility that she might have a disorder of some kind?

 

ANSWER:

The screening test I use for my patients will be of use to her. The front cover of my first book “Life at the Border – Understanding and Recovering from the Borderline Personality Disorder” has been made with your purpose in mind. If the BPD does fit, she can go over the criteria.

What’s The Story With Epstein-Barr?

QUESTION:

Dear Dr. Heller,

Is Epstein Barr Syndrome communicable?  If so, how is it done?  Is it considered a serious illness?  And how does one get it?  If you can answer any of these for me that would be great..Thanks

ANSWER:

The virus is communicable, mainly by oral secretions such as through kissing.  It is not highly contagious.  The infection is often called “mono” or “mononucleosis.”  It’s main symptoms are fatigue, fever, sore throat and swollen glands.  Approximately ½ of patients get a temporarily enlarged spleen.

Is It Possible Epstein Barr Is Not The Right Diagnosis?

    Is It Possible Epstein Barr Is Not The Right Diagnosis?

    QUESTION:

    Dear Dr. Heller,

    My blood tests came back positive for Epstein-Barr.  My Dr. has prescribed Wellbutrin.  I’ve researched symptoms, but I do not have sore throat or swollen glands; just dizziness, fatigue, headache and high blood pressure (after years of very low pressure).  Is it possible that Epstein-barr is not the correct diagnosis?  Could another health problem mimic the virus?

     

    ANSWER:

    Chronic fatigue can come from many sources, and chronic Epstein Barr infections is a highly controversial topic.  My Newsletter on Chronic Fatigue goes into this at length.  Wellbutrin is primarily for depression, and for impulsive/hyperactive behavior for ADHD.  I highly recommend you do the screening test I use for my patients to give you clues regarding other possible diagnoses.

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